Quit Smoking Now With Free Help From Union Hospital

The benefits of quitting smoking have been widely reported – and many smokers have acted on that information and stopped lighting up.

According to the Centers for Disease Control and Prevention, today there are more former smokers than people who are smoking.

The Employee Wellness staff at Union Hospital will help all smokers who want to kick the habit by offering a series of free classes during June and July.

The hospital will host Smoking Cessation classes on Monday nights at 6:30 p.m. on the following dates: June 8, 22 and 29, and July 13, 20 and 27. The classes will be held in the hospital’s Rosenberry Front Conference Room located on the ground floor next to the cafeteria.

Registration is requested and can be completed easily on the “Health Events” section of the hospital website at www.unionhospital.org, or by calling (330) 602-0778.

The hospital’s Smoking Cessation program is designed to help smokers explore a number of issues related to smoking, including:

  • Learning about the benefits of quitting
  • Learning about addiction
  • How to “re-learn” a habit
  • Providing tips for relapse prevention
  • Overall supportive self-care methods
  • Discussing medication options

The classes will be taught by Mary Marshall, RN, a tobacco treatment specialist for the hospital and a certified health and wellness coach. For additional details, contact Marshall at (330) 343-3311 Ext. 2197, or e-mail at marym@unionhospital.org.

The classes also will serve as support group meetings for people working through the experience of quitting smoking together.

More information about Union Hospital and all of its services provided to the community are available on the hospital’s website at www.unionhospital.org, and on the hospital’s page on Facebook.

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